The Waggon Sauna

All sessions can be booked online using our booking system. Simply choose your date, time and session type, then follow the steps to secure your space. To visit the sauna you must book in advance HERE.

We understand plans change! If you need to manage your booking, you can easily reschedule or cancel using the link in your confirmation email, provided it’s at least 48 hours in advance. Because we hold your spot specifically for you, we cannot offer refunds, credits, or changes within the 48-hour window.

We may close during storms or high winds. If we cancel your session for weather, mechanical, or staffing reasons, you are entitled to a full refund.

We reserve the right to refuse entry to anyone exhibiting signs of intoxication or who may compromise the health and safety of our guests. No refunds will be provided under these circumstances.

The Waggon Sauna, Puttenham Road, SEALE, Farnham, GU10 1HP

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Follow the signs to The Waggon Sauna and parking area and enjoy a serene three-minute woodland walk up to the sauna before checking in at The Welcome Waggon.

We recommend bringing:

• A towel to sit on

• A second towel for drying off

• Swimwear

• Flip-flops or sandals

• Water to stay hydrated

• A warm layer for afterwards

• A torch if visiting during low light

Our sauna is a shared, respectful space:

• Shower or rinse before entering if possible

• Sit on a towel

• Keep voices low to preserve the calm

• No phones inside the sauna

• Swimwear to be worn at all times

• Listen to your body — step out whenever you need

There is a designated communal changing space attached to the sauna. As this is an off-grid site, facilities are simple and in keeping with the natural setting.

Yes — our cold-water woodland showers are available for contrast therapy, allowing you to move between heat and cold at your own pace. We have 2 safari style bucket showers and 2 other woodland showers.

The minimum age is 16 years.

Stress Relief: Wood-fired saunas in the wild offer a multi-sensory experience - the crackle of burning wood, the scent of natural timber, the sounds of nature and the sight of shifting weather or wildlife over Hampton Estate helps to calm your mind and promote a sense of well-being.

Elemental Detox: Harnessing the ancient power of fire, The Waggon Sauna raises your core temperature to stimulate the body’s natural cleansing pathways. Through a deep, rhythmic sweat, impurities are washed away, unveiling a natural, healthy glow inside and out.

Immune System Support: The temporary rise in body temperature mimics a fever, stimulating the production of vital white blood cells and bolstering your body’s natural immune defences.

Improved Circulation and Cardiovascular Health: Alternating between the intense heat of a wood-fired sauna and cold water therapies invigorates the senses. Heat causes blood vessels to dilate, while cold causes them to constrict, this improves blood flow and overall circulation and delivers fresh, oxygenated blood to vital organs.

Reduces Inflammation and Promotes Recovery: The elemental heat works to dissolve inflammation and melt away the stiffness deep within tired muscle fibres that follows a day of adventure. Whether you have been walking Puttenham Common, or camping at Waggoners Campsite, the sauna provides profound relief and will leave you feeling limber, light, and ready for your next journey.

Deep, Restorative Sleep: The gentle cooling process following your ritual signals the nervous system to descend into a state of peace, paving the way for a night of uninterrupted, restorative slumber.

A Cherished Experience and Lasting Memories: In a world of digital distractions, the wild sauna ritual serves as a profound anchor for connection, transforming a simple wellness practice into an unforgettable shared journey. The deep relaxation and "dopamine surge" following a session leaves everyone in a heightened state of contentment and openness. The memories formed in this peaceful "afterglow" are often the ones that linger most vividly in the mind.

The sauna is typically heated to 65-90, depending on conditions and the session. The heat is natural, dry-to-humid, and gently fluctuates while the fire burns and the softness of the steam envelops you.

Listen to your body — step out whenever you need.

Limit sauna sessions to 10-15 minutes and a maximum of 20 minutes.

Stay hydrated and leave the sauna immediately if feeling unwell.

Sauna hats help regulate your body temperature by keeping your head cool while your body warms up — allowing you to stay comfortable in the heat for longer.

We strongly recommend a medical consultation before visiting The Waggon Sauna if you are pregnant or have:

 • heart/cardiovascular conditions
• blood pressure irregularities
• respiratory issues (including asthma)
• epilepsy
• arterial disease
• allergies
• skin conditions
• or take prescription medicines

 If you have any doubts regards safe use of the sauna and your health, please consult your doctor.

Please note that sauna use is strictly prohibited for anyone under the influence of alcohol or drugs. We reserve the right to refuse entry to anyone exhibiting signs of intoxication or who may compromise the health and safety of our guests.

Please be sure to complete our waiver before visiting The Waggon Sauna.

By using The Waggon Sauna and its facilities, you acknowledge that sauna use involves inherent risks and you assume full responsibility for your safety, health, and well-being.

Heat & Stove Safety: The sauna stove is wood-fired and reaches extreme temperatures. Do not touch the stove, rocks, chimney, or heating guards. Please also take care around the fire area.

Fire Prevention: Please do not leave combustible materials on the floor or near the stove or fire. Only pour water on the sauna stones as instructed.

Slips & Trips: Do not obstruct doorways or floors. No running is permitted; please take care as surfaces may be slippery when wet. As we are in a natural environment, please be aware that ground and paths may be uneven.

Equipment: Do not tamper with any equipment or the fire area.

Group Bookings: If booking for a group, you are responsible for ensuring each person completes a waiver. You assume full responsibility for the safety, health, and well-being of any group member who has not done so. We reserve the right to refuse entry to any guests who have not completed our waiver.

Access: You must book online before visiting; access is permitted only during your designated session. All visiting guests must complete our waiver.

Personal Property: We accept no responsibility for the loss, theft, or damage of personal belongings. Items are left entirely at the owner's risk.

Safeguarding: The protection of children and adults at risk is a priority and must be maintained at all times.

Health and Illness Policy: Please do not attend your booking if you are unwell (e.g. cough, cold, flu-like symptoms, or high temperature). We reserve the right to refuse entry to anyone showing symptoms of illness or intoxication, for the safety & comfort of other guests and staff. If you have any doubts regards safe use of the sauna and your health, please consult your doctor.

By using The Waggon Sauna and it’s facilities, you acknowledge that sauna use involves inherent risks and you assume full responsibility for your safety, health, and well-being.

• If you feel dizzy or unwell, exit the sauna immediately, cool gradually and seek assistance.

• In the case of a fire: Evacuate sauna immediately, use fire extinguisher only if safe to do so, call emergency services.

• For any concerns or to report an issue, please contact a member of staff immediately.

Email: thewaggonsauna@hamptonestate.co.uk

 If you would like to work together, or hire The Waggon Sauna for private use, please reach out, we would love to hear more!

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